Topic #8: How do you stay focused on a task or activity?

I tell myself that I shouldn’t do anything else until I finish this one project or task. I’m actually still really trying to work on this since I see myself still as a clutter brain. I still always have my calendar/agenda open just in case someone tells me about an event or plan and I just have to fill it in. or I have my email open and google voice extension ready just in case I need to contact someone quick status to get something done or figured out.